There’s no denying that first impressions are important, be they professional or casual. Suffice it to say, flashing a prospective employer, friend or romantic interest a smile that’s rife with stains or discoloration isn’t a great way to make a positive impact. Fortunately, keeping your pearly whites nice and sparkly doesn’t have to be an uphill battle. With a little bit of consistency and self-discipline, you can keep your chompers looking their whitest for years to come.
1. Be Meticulous About At-Home Care
In the interest of preventing your teeth from becoming stained or discolored, engage in regular brushing and flossing. While this may seem like a no-brainer, a substantial number of people fail to brush and floss as often as they should. For best results, it’s recommended that you brush and floss your teeth within 30 minutes of finishing each meal. Additionally, if staining is a frequent problem for you, look for toothpastes and mouthwashes that contain stain-removing properties.
2. See a Dentist Every Six Months
If a shiny smile is what you’re after, it behooves you to visit your dentist every six months. In addition to administering thorough checkups, your dentist will perform deep cleanings, which will purge your teeth and gums of residual plaque and tartar. Although regular brushing and flossing are crucial to preventing plaque and tartar buildup, they need to be coupled with professional cleanings to truly be effective. New Yorkers in the market for a renowned dentist Brooklyn NY should get in touch with Park Slope Dentistry.
3. Avoid Products with Staining Properties
Avoiding products that contain staining properties can be a boon to your teeth. Foods like curry, dark berries and peanut butter can cause considerable staining if eaten with regularity. On the beverage front, coffee, tea and wine are notorious for staining enamel. This isn’t to say you should never indulge in these foods and beverages, but it’s in your best interest to limit your intake of them. Furthermore, in addition to being synonymous with a plethora of health problems, cigarettes and other tobacco products have been known to discolor teeth and cause severe staining, so take care to avoid them altogether.
If stains or discoloration have made you afraid of sharing your smile with the world, it’s time to take back control. Luckily, this doesn’t have to an arduous undertaking. Brushing and flossing regularly, visiting your dentist every six months and avoiding products that contain staining properties can help keep your teeth looking their shiniest.…